Abstract: Certain embodiments provide a multi-sleep position head and neck pillow apparatus. The apparatus includes a front, a rear, two ends, a center section, and side sections on opposite sides of the center section. The apparatus also includes a base layer and a top cushion layer. The base layer includes a base at the center section of the apparatus and a side at each side section of the apparatus. The base includes a top surface and the sides include an incurved top surface. The top cushion layer includes a neck cushion attached to the top surface of the base. The top cushion layer also includes a side cushion attached to the incurved top surface of each side. The side cushions include an aperture that extends through the side cushion to form an ear cradle.

Abstract: Certain embodiments provide a face-down therapeutic system for improved posture and spine alignment. The system includes a face-piece including at least one cushion operable to receive a face of a user. The face-piece is adapted to be positioned on a flat surface. The system also includes two padded shoulder pieces, where each of the shoulder pieces is operable to receive a shoulder of the user. The shoulder pieces are adapted to be positioned on the flat surface. The system includes a padded pelvic-piece operable to receive a pelvis of the user. The pelvic-piece is adapted to be positioned on the flat surface.