Abstract: A one touch tension adjustment device for a goggle attachment holes. Each end of an expandable strap is passed through the attachment holes in the goggles and through a tension adjustment stopper and finally to a connection means. This arrangement creates an overlapping area of the strap. A sliding area for allowing the tension of the goggles to be controlled is also created. When the connection device is released, the tension adjustment stoppers slide toward the attachment holes of the goggles along the sliding area until the tension adjustment stoppers abut the attachment holes and thus allow the tension of the strap to be reduced without causing the goggles to become dislodged from the face of the wearer.