Abstract: An adjustable incline weight lifter bench having a support pad connected to the barbell support to provide automatic angular adjustment of a portion of the pad as a function of the disposition of the barbell support in any one of a plurality of vertically spaced positions. The bench includes a base defining a guide for guiding the pad to the selected disposition thereon. The pad may include a buttocks-supporting portion movably connected to the back-supporting portion connected to the barbell support for automatic positioning of the entire pad on the base. The bench is arranged so that the back-supporting portion of the pad disposes the user substantially below the barbell support in all adjusted positions thereof for improved facilitated weight lifting exercises.