Abstract: A self-mixing sensor usable for remotely measuring speed, vibrations, range, and length is provided in a manner making the device practical for economic implementation while retaining accuracy. In one embodiment, the device is configured to avoid mode hopping, such as by providing for relatively high loss for all modes other than the desired mode. Preferably this is accomplished by utilizing laser types that have a high degree of side mode supression, such as DFB lasers or through active or passive control of the amount of light permitted to reenter the laser.