Abstract: In described embodiments, a wrestling headgear assembly is disclosed. The headgear includes a first ear piece and a second earpiece connected to the first earpiece by at least two connections. Each of the first and second earpieces comprises a generally planar inner layer constructed from a compressible material. The inner layer has a generally central inner opening extending therethough. A generally convex outer layer is fixedly attached to the inner layer. The outer layer is constructed from a rigid material and includes a plurality of outer openings aligned with the inner opening. A sound speaker is located between the inner layer and the outer layer such that the speaker is aligned with the inner opening.