Abstract: The present invention relates to personal hydration systems. The personal hydration system comprises a first chamber, a second chamber, and a delivery tube. The delivery tube is housed within the second chamber, and one end of the delivery tube is connected to the first chamber. A retraction member is connected at one end to the first or second chamber. The other end of the retraction member is connected to the delivery tube. A user accesses the fluid in the hydration system by pulling the delivery tube out of the second chamber through an opening, drinking the fluid through a mouthpiece and then releasing the delivery tube. The retraction member automatically causes the delivery tube to be retracted back into the second chamber. The system also includes a tether for preventing the delivery tube from being pulled too far.