Abstract: An apparatus and method may exercise muscles of a body part, especially the neck, waist, torso, legs, and glutes from any angle with variable resistance while taking up minimal floor space. The apparatus may improve the ability of athletes, including football players and wrestlers, to better prepare for contact from any angle while engaged in their sport. The apparatus may include a ring having a guide track therein. Another inner ring may also be provided in different sizes and shapes to accommodate a variety of users. A car may be connected to a source of resistance ride freely along the guide track. The source of resistance may be other gym equipment including a bungee cord, a cable cross over machine, springs, and the like. As the user freely exercises by moving the body part, the car may adapt to the user's position to facilitate a full range of motion.

Abstract: An apparatus and method may exercise muscles of a body part, especially the neck, waist, torso, legs, and glutes from any angle with variable resistance while taking up minimal floor space. The apparatus may improve the ability of athletes, including football players and wrestlers, to better prepare for contact from any angle while engaged in their sport. The apparatus may include a ring having a guide track therein. Another inner ring may also be provided in different sizes and shapes to accommodate a variety of users. A car may be connected to a source of resistance ride freely along the guide track. The source of resistance may be other gym equipment including a bungee cord, a cable cross over machine, springs, and the like. As the user freely exercises by moving the body part, the car may adapt to the user's position to facilitate a full range of motion.

Abstract: The present invention provides an apparatus and method for exercising a body part from any angle with variable resistance while taking up minimal floor space. The apparatus improves the ability of athletes, including football players and wrestlers, to better prepare for contact from any angle while engaged in their sport. The apparatus includes a ring having a guide track therein. A first end of a resistive band may be received by and wrapped around the guide track while encompassing a source of resistance at another end. The source of resistance may be other gym equipment including a pulley. Alternatively, the guide track may be on an inner surface of a stationary outer ring configured to receive a bearing disposed on an outer surface of a rotatable inner ring. The inner ring may include an inflatable bladder disposed along its inside to provide a perfect fit.

Abstract: An apparatus and method for exercising muscles of a body part, especially the neck, waist, torso, legs, and glutes from any angle with variable resistance while taking up minimal floor space. The apparatus improves the ability of athletes, including football players and wrestlers, to better prepare for contact from any angle while engaged in their sport. The apparatus includes a ring having a guide track therein. Another inner ring may also be provided in different sizes and shapes to accommodate a variety of users. A car connected to a source of resistance rides freely along the guide track. The source of resistance may be other gym equipment including a bungee cord, a cable cross over machine, springs, and the like. As the user freely exercises by moving the body part the car adapts to the user's position to facilitate a full range of motion.

Abstract: The present invention provides an apparatus and method for exercising a body part from any angle with variable resistance while taking up minimal floor space. The apparatus improves the ability of athletes, including football players and wrestlers, to better prepare for contact from any angle while engaged in their sport. The apparatus includes a ring having a guide track therein. A first end of a resistive band may be received by and wrapped around the guide track while encompassing a source of resistance at another end. The source of resistance may be other gym equipment including a pulley. Alternatively, the guide track may be on an inner surface of a stationary outer ring configured to receive a bearing disposed on an outer surface of a rotatable inner ring. The inner ring may include an inflatable bladder disposed along its inside to provide a perfect fit.