Abstract: A three-dimensional optical recording medium is made of a photo-induced refractive index-changing material or two-photons absorbing material, which is based on photo-dissociation or photopolymerization. An optical information recording apparatus comprises a device for loading a three dimensional recording medium; a device for generating a high coherent optical pulse or a train of partially-coherent optical waves; a device for splitting the optical pulse into two pulse components and causing the two pulse components to propagate in the recording medium from opposite directions to meet at a predetermined three-dimensional position; a device for converging a light beam in the recording medium into a parallel beam; and a device for discretely scanning the meeting position of the pulse components to ensure three-dimensional recording in accordance with information to be recorded.