Abstract: A golf swing training device comprises a pair of training sticks. Each training stick has a shaft, a weight, and a flexible cable connecting the shaft and the weight. The device is adapted to be utilized by a user grasping a different one of the shafts in each hand and swinging the training sticks in a prescribed pattern of exercise. In one embodiment, the shaft and the weight comprise about 74% and 22%, respectively, of the weight of the training stick, each training stick having a weight of at least 1500 gms. and a length less than about 58 cms.