Abstract: Improvements to an ankle holder for an inversion table. The ankle holders are formed of an elastomeric material that is molded onto a rigid backing. The elastomeric material is sufficient durometer to easily conform to the shape of ankles. The backing is secured to a pivoting structure. The ankle holder has a pre-formed shape that approximates the shape and contour of an ankle/heel/foot. The ankle holder can expand and move around the shape of the person to evenly distribute forces caused by inversion of the table. The ankle holders can include a plurality of bladders on the backing to provide structural support to the bladders that enables the bladders to be mounted and secured onto the inversion table. The distance between the gas cushions is adjustable to allow a user to place their ankles within the inversion table and customize the clamping forces.

Abstract: An all-in-one smart console, which is a self-contained unit, includes a control module for controlling an operation of the exercise machine, a command system operatively linked to the control module for receiving exercise related information from the exercise machine and data from the portable wireless communication device, and a fitness analysis module operatively linked to the control module for collecting exercise related information of the exercise machine and generating an exercise result based on the exercise related information.