Abstract: A pair of oppositely disposed A-frames support a pivot arm on which a spring cushioned pad is pivoted at the lower end of the pivot arm. Free weights are selectively placed on the pivot arm to provide the desired resistance. The pad on the arm is positioned at a height requiring the player to initially crouch to gain maximum mechanical advantage when performing the exercise of moving forwardly and upwardly as required by the arcuate path of travel of the pivot arm. The device is free of equipment encumbrances on either side or on the opposite side of the pivot arm from the player.