Abstract: An exercise machine which has a base with at least three spaced apart legs and two spaced apart handles attached to the base. A rocker assembly that includes a rocker fastener and first and second sets of spaced apart brackets is provided where the second set of brackets rotates relative to the first set of brackets along a longitudinal axis of rotation. The longitudinal axis of rotation passes between the handles and is substantially parallel to the handles and the second set of brackets rotates only about the longitudinal axis of rotation. The first set of brackets is secured to the base and the second set of brackets is secured to the underside of a rotation assembly. The rotation assembly is coupled to a seat to enable rotation of the seat relative to the second set of brackets. The rotation assembly includes a stop to limit rotation of the seat.