Abstract: A blocking sled includes an arm movable relative to a sled frame and a blocking pad movable relative to the arm.

Abstract: A range of motion assembly for a blocking sled includes a pivot assembly to provide a range of motion and a cartridge system to restrict the range of motion.

Abstract: A neck exercise machine includes a position plate fixed to a cam for rotation therewith about an axis of rotation. The position plate has a multiple of apertures which defines a multiple of start positions for the arm.

Abstract: A weightlifting system includes a weight bar frame rack having a first frame member that extends along a longitudinal axis. The first frame member includes a front face, a first side face, a second side face and a multiple of opposed pairs of openings disposed along the longitudinal axis. Each of the multiple of opposed pairs of openings are generally L-shaped and include a first opening and a second opening. A bracket assembly includes a mount having a first mount plate and a second mount plate spaced from the first mount plate. The first mount plate and the second mount plate are engageable relative to at least two opposed pairs of openings of the multiple of opposed pairs of openings.

Abstract: A weightlifting system includes a weight bar frame rack which includes a multitude of openings along an upright to receive a weight support assembly at various positions along the frame rack. The support assembly includes a multitude of studs which extend from an inner surface of a U-shaped support plate to engage the openings and provide a robust weight support which will bear a significant quantity of weight. In use, the weight support assembly is pushed into and down the upright such that that the studs engage and are guided by the openings. Concurrent therewith, a spring bias is overcome until a latch member encounters a lock opening to securely lock the support into the desired position. To remove the weight support assembly a lock trigger is retracted and the weight support assembly is lifted up and out of the openings. The entire locking and unlocking of the weight support assembly is readily performed with one hand.

Abstract: A weightlifting system includes a weight bar first frame member that extends along a longitudinal axis. The first frame member includes a front face, a first side face, a second side face and a multiple of opposed pairs of openings disposed along the longitudinal axis. Each of the multiple of opposed pairs of openings are generally L-shaped and include a first opening and a second opening. A weightlifting weight arm system includes a weight horn and a bracket assembly that is engageable with at least two opposed pairs of openings of the multiple of opposed pairs of openings.

Abstract: A weightlifting system includes a first frame member that extends along a longitudinal axis. The first frame member includes a front face, a first side face, a second side face and a multiple of opposed pairs of openings disposed along the longitudinal axis. Each of the multiple of opposed pairs of openings are generally L-shaped and include a first opening and a second opening.

Abstract: A combined shoulder shrug and neck exercise machine includes a shrug exercise system having a first shrug arm assembly and a second shrug arm assembly and a neck exercise system operable to receive a ratio of a first weight load on the first shrug arm assembly.

Abstract: A weightlifting system includes a weight arm system which may include various arm systems such as an incline arm system or a decline arm system. The weight arm system includes a weight arm mounted to a bracket assembly through an omni directional pivot system to permit the weight arm to pivot about a first axis and a second axis. The first axis is defined along the length of the bracket assembly while the second axis is transverse thereto. The combination of the movement about the first and second axis relative the bracket assembly permits the novel omni directional movement.

Abstract: A weightlifting system includes a spotter platform which flanks a weight bench. The spotter platforms provide a surface raised above the base upon which a spotter may stand. The spotter platform may be articulated to a vertical stowed position to clear an area on the base for other exercises. The spotter platforms also provide fixed receipt areas within which the weight bench is received to provide proper weightlifter positioning while minimizing any relative movement between the weight bench and the weight bar frame rack.

Abstract: A weightlifting system includes a weight arm system having a handle which may be mounted in one of a multitude of clocked positions. A handle engagement member extends radially from the handle adjacent the end section and includes a multitude of radially extending engagement male members to take the shape of a gear or multi-pointed star. The multitude of radially extending engagement members of the handle engagement member corresponds with a multitude of radially extending engagement members which defines an arm engagement member on the weight arm about an opening. The handle engagement member is the opposite of the handle engagement member such that the handle engagement member is received therein at a multitude of clocked positions as defined by the multitude of radially extending engagement handle members and the multitude of radially extending engagement arm members.

Abstract: A weight bench system an adjustable seat assembly and an adjustable backrest assembly linkage which assures that a seat cushion frame remains in a comfortable position relative to a backrest cushion frame at all back angle positions. A backrest adjustment pin assembly provides for adjustment of the backrest assembly and the seat assembly. The backrest adjustment pin assembly may be operated either by directly retracting a lock pin or remotely by actuating a remote handle assembly.

Abstract: A weight bench system includes an adjustable headrest assembly. The adjustable headrest assembly is movable from a position flat with a backrest assembly to a multitude of articulated positions. To reset the headrest assembly back to the flat position, the headrest assembly is articulated to a fully articulated position, then returned to the flat position.