Abstract: An air cooled or heated blow mold is shown having a mold cavity shell and a mold holder. The mold cavity shell is made by a process of nickel vapour deposition and so requires no hand finishing or polishing. The mold cavity shell has a cavity portion with a front face defining a cavity in the shape of a portion of a product to be molded. The mold holder is located rearwardly of the mold cavity shell and defines an inner wall spaced from the mold cavity shell cavity portion to define a heat transfer passage between the inner wall and the cavity portion. In use, air is passed through the heat transfer passage to transfer heat to or from the mold cavity shell.

Abstract: An athletic shoe with rebound characteristics thereof formed by a first class of hollow core spheres (32, 34, 36) of high resilience mounted in pockets (30A, 30B, 30C) of selected sole regions and a second class of hollow core spheres (38) mounted in exposed heel end pockets for visibility and affording a non-resilient absorption shoe as a whole being very lightweight with the inclusion of such hollow spheres and readily manufacturable therewith.