Abstract: Insole includes a base having a shape for placement onto a sole of or in a shoe, and which base has at least one cavity extending inward from a lower surface over only a part thereof, and surrounded peripherally by the base, such that over a remaining part, the lower surface is a lowermost surface of the insole. A mesh is attached to an upper surface of the base and forms an uppermost surface of the insole. An air cushion is present in each cavity, and includes a sealing structure and lightweight foam pieces held in each cavity by the sealing structure such that when in the respective cavity, each air cushion is a lowermost surface of the insole. The sealing structure may be a plastic membrane attached to the base around a periphery of the respective cavity or a plastic membrane that surrounds the foam pieces.

Abstract: Combined wrist band and towel apparatus includes a tubular wrist band having an inner surface and an outer surface, a towel made of absorbent material, and an attachment structure for attaching the towel to the inner surface the wrist band. When worn by a user, the towel is partially between the wrist band and the user, and the user sees the outer surface. The attachment structure provides a direct attachment of the towel to the wrist band such that the towel is in direct contact with the wrist band. The attachment structure may also provide a permanent attachment of the towel to the wrist band, for example, stitches connect a portion of the towel to the inner surface.