Abstract: There is proposed the provision of a grip handle for sport and physical exercise implements which enables a person to maintain a full freedom of manual movement at the time of firmly grasping and holding to the handle grips of the equipment provided for sportive activity and physical exercise. The grip handle incorporates a hoop member positioned in the bend of a bow or similarly shaped element. The hoop is revolvable in the bow shaped element and has a diametrically extending grip rod which is freely movable in the plane of the hoop. Two of the bow shaped elements are connected to known exercise apparatus so that while working on the respective apparatus, it is possible for the wrists to work and move freely.