Abstract: One embodiment of the invention is a shirt comprising a body portion for receiving a user's torso and first and second sleeves attached to the body portion. The first and second sleeves each have an elbow region including at least a first anti-slip pattern and a cuff region including at least a second anti-slip region. In use, an elbow pad may be disposed over an upper region of one sleeve such that an inner surface of the elbow pad contacts the first anti-slip pattern. A lower sleeve portion including the cuff region may be folded over the elbow pad such that the second anti-slip pattern contacts an outer surface of the elbow pad.