Abstract: A pillow is described herein. The pillow including an upper section, a lower section, and an interconnecting section that interconnects the upper section to the lower section such that a user in a first position can interpose the upper section between his or her arms and can interpose the lower section between his or her legs while his or her legs are bent at the hip at substantially a right angle. Also, the upper section, the lower section and the interconnecting section are dimensioned such that the interconnecting section separates the lower section from the upper section a distance sufficient to space the lower section from the user's crotch when the user is in the first position.