Abstract: An exercise device comprising an elongate member and a pair of handles associated with the end of the elongate member. Each handle includes a grip defining a channel having two ends and an endless strap forming a loop extending through the channel. The loop is engaged with the elongate member to secure the elongate member to the handle. The exercise device may include a connector engaged with the elongate member and the handle to secure the elongate member to the handle.

Abstract: An exercise device comprising at least one elastic tube, a connector engaged with the elastic tube, an enlarged element, a webbing interconnecting the enlarged element and the connector; and a handle comprising a yoke and a handgrip. The yoke defining at least one passage sized to receive the webbing and to prevent the passage therethrough of the enlarged element to releasably secure the handle to the elongate member. The elongate member may comprise a plurality of elastic tubes braided together. Each of the elastic tubes may have an enlarged end for engaging the connector. The exercise device further including a sheath disposed over the webbing extending between the connector and the enlarged element. Said one passage sized to receive the sheath and the webbing.

Abstract: A handle for engaging a stretchable tube for use in exercise comprising a yoke and a handgrip. The yoke defining first and second passages and a channel. The first passage sized to permit the passage therethrough of the elongate member and a portion associated with the elongate member and the second passage and channel sized to permit the passage therethrough of the elongate member and to prevent the passage therethrough of the enlarged portion. The channel interconnecting the first and second passages for moving the elongate member from the first passage to the second passage for engagement within the second passage. An exercise device comprising one or more of the handles, the elongate member and one or more enlarged portions. A method of constructing the exercise device by securing the handle to the elongate member.

Abstract: An exercise device comprising an elongate member and a pair of handles associated with the end of the elongate member. Each handle includes a grip defining a channel having two ends and an endless strap forming a loop extending through the channel. The loop is engaged with the elongate member to secure the elongate member to the handle. The exercise device may include a connector engaged with the elongate member and the handle to secure the elongate member to the handle.

Abstract: A handle for engaging a stretchable tube for use in exercise comprising a yoke and a handgrip. The yoke defining first and second passages and a channel. The first passage sized to permit the passage therethrough of the elongate member and a portion associated with the elongate member and the second passage and channel sized to permit the passage therethrough of the elongate member and to prevent the passage therethrough of the enlarged portion. The channel interconnecting the first and second passages for moving the elongate member from the first passage to the second passage for engagement within the second passage. An exercise device comprising one or more of the handles, the elongate member and one or more enlarged portions. A method of constructing the exercise device by securing the handle to the elongate member.

Abstract: An exercise device comprising at least one elastic tube, a connector engaged with the elastic tube, an enlarged element, a webbing interconnecting the enlarged element and the connector; and a handle comprising a yoke and a handgrip. The yoke defining at least one passage sized to receive the webbing and to prevent the passage therethrough of the enlarged element to releasably secure the handle to the elongate member. The elongate member may comprise a plurality of elastic tubes braided together. Each of the elastic tubes may have an enlarged end for engaging the connector. The exercise device further including a sheath disposed over the webbing extending between the connector and the enlarged element. Said one passage sized to receive the sheath and the webbing. Means for releasably securing the elongate member to the handle.

Abstract: An adjustable exercise device that includes one or more inclined riser blocks for readily elevating and inclining a platform to enable stepping and other exercises to be readily performed on an inclined platform. The inclined riser blocks may be matingly engageable with the bottom of the platform to elevate and incline the platform. The inclined riser block may include a top face matingly engageable with the bottom of the platform, a bottom face, and a central portion extending between the bottom and top faces and having a front and rear, the central portion increasing in thickness from the front to the rear. The top face extends at an incline.

Abstract: An adjustable resistance training apparatus that is provided with one or more elongated elastomeric members that are supported by a carrier. The adjustable resistance training apparatus also includes a slide that is configured to be moved along a guided path in response to a force exerted by a user's body. The slide includes an engagement member that is configured to permit selective engagement to the second end of one or more of the elastomeric members, once positioned by the carrier, to cause the selected elastomeric member or members to be stretched along a second plane in response to movement of the slide along the guided path. The adjustable resistance training apparatus can be coupled to isotonic weights in the form of a selectable weight stack that moves along a second guided path in response to a force exerted by a user's body or used with plate loaded devices. The combination of resistance tubes and weights results in progressive resistance regardless of the speed of movement of the weight stack.

Abstract: An adjustable exercise device that includes one or more inclined riser blocks for readily elevating and inclining a platform to enable stepping and other exercises to be readily performed on an inclined platform. The inclined riser blocks may be matingly engageable with the bottom of the platform to elevate and incline the platform. The inclined riser block may include a top face matingly engageable with the bottom of the platform, a bottom face, and a central portion extending between the bottom and top faces and having a front and rear, the central portion increasing in thickness from the front to the rear. The top face extends at an incline.

Abstract: An adjustable exercise device that includes one or more inclined riser blocks for readily elevating and inclining a platform to enable stepping and other exercises to be readily performed on an inclined platform. The inclined riser blocks may be matingly engageable with the bottom of the platform to elevate and incline the platform. The inclined riser block may include a top face matingly engageable with the bottom of the platform, a bottom face, and a central portion extending between the bottom and top faces and having a front and rear, the central portion increasing in thickness from the front to the rear. The top face extends at an incline.

Abstract: An adjustable exercise device that includes one or more inclined riser blocks for readily elevating and inclining a platform to enable stepping and other exercises to be readily performed on an inclined platform. The inclined riser blocks may be matingly engageable with the bottom of the platform to elevate and incline the platform. The inclined riser block may include a top face matingly engageable with the bottom of the platform, a bottom face, and a central portion extending between the bottom and top faces and having a front and rear, the central portion increasing in thickness from the front to the rear. The top face extends at an incline.

Abstract: An adjustable resistance training apparatus that is provided with one or more elongated elastomeric members that are supported by a carrier. The adjustable resistance training apparatus also includes a slide that is configured to be moved along a guided path in response to a force exerted by a user's body. The slide includes an engagement member that is configured to permit selective engagement to the second end of one or more of the elastomeric members, once positioned by the carrier, to cause the selected elastomeric member or members to be stretched along a second plane in response to movement of the slide along the guided path. The adjustable resistance training apparatus can be coupled to isotonic weights in the form of a selectable weight stack that moves along a second guided path in response to a force exerted by a user's body or used with plate loaded devices. The combination of resistance tubes and weights results in progressive resistance regardless of the speed of movement of the weight stack.

Abstract: A resistance exercise device comprising: at least one handle defining a plurality of holes; a cord having a pair of ends and a length extending between the pair of ends, the handle being secured to one of the ends of the cord, the cord being stretchable from a relaxed state to extend the length of the cord, the cord comprising a plurality of tubes extending substantially the entire length of the cord and having a pair of ends, the tubes being conjoined together along substantially the entire length of the cord by means of braiding, each tube received by a respective hole of the handle adjacent one of the ends of the tube; and structure engaging each tube to the handle adjacent the one end of the tube to prevent the tube from disengaging from the handle by preventing the one end of the tube from passing through the respective hole of the handle.

Abstract: A resistance exercise device comprising at least one handle and a cord having a pair of ends and a length extending between the pair of ends, the handle being secured to one of the ends of the cord, the cord being stretchable to extend the length and comprising a plurality of tubes extending substantially the entire length of the cord, the tubes being conjoined together along substantially the entire length of the cord by means of braiding. The tubes are conjoined together such that the tubes are snug along substantially the entire length of the cord and such that each of the tubes is in contact with at least one of the other tubes substantially along the entire length of the cord. The resistance exercise device may further comprise a plug and sleeve for securing the handle to the end of the cord.

Abstract: A resistance exercise device comprising at least one handle and a cord having a pair of ends and a length extending between the pair of ends, the handle being secured to one of the ends of the cord, the cord being stretchable to extend the length and comprising a plurality of tubes extending substantially the entire length of the cord, the tubes being conjoined together along substantially the entire length of the cord by means of braiding. The tubes are conjoined together such that the tubes are snug along substantially the entire length of the cord and such that each of the tubes is in contact with at least one of the other tubes substantially along the entire length of the cord. The resistance exercise device may further comprise a plug and sleeve for securing the handle to the end of the cord.

Abstract: An exercise device for use in connection with various types of exercise and activities, including, for example, Pilates, yoga, core conditioning, stability, stretching, and physical therapy. The exercise device includes an indicator for quantifying resistance force applied by the resistance tube during stretching of the tube. Repeated use of the exercise device can be used to identify strength gains.

Abstract: An exercise device including a resistance tube and a body engaging member for engaging a portion of a user's body, such as, for example, a foot, a leg, a hand or arm. The exercise device can be used in connection with various types of exercise, including, for example, Pilates, yoga, core conditioning, stability and stretching.

Abstract: An exercise device including an elongated flexible and stretchable tube, a pair of handles, a pair of plugs and a pair of sleeves for securing the handles to respective ends of the elongated tube. The handles each define a hole, and the plugs are received within a channel of the elongated tube adjacent the respective ends of the elongated tube. The plugs prevent the handle from disengaging from the elongated tube. A method is also included for forming each handle, including a method of securing each handle to the elongated tube.

Abstract: An exercise device includes an elastic cord having a handle at one end which can be grasped by the user. The opposite end of the cord includes a fastener for attachment to a belt or other device worn at the waist of the user. Alternatively, the cord is attached to a belt especially designed for use with the cord.