Abstract: A floor-stretching exercise mat with movement guiding function includes a base board plural guiding mats and a cushion mat. The base board is reconfigurable between a folded and an unfolded configuration and includes plural plates pivoted to one another by pivot connecting members. The plates each include a chamber and plural pivot portion. The pivot connecting members are each pivotally connected between every two plates and include a connecting portion to be pivotally connected to a corresponding one of the pivot portions. The guiding mats are disposed in the chamber and each includes plural display modules which are capable of producing light by contact pressure. The cushion mat is laid on the base board which is in an unfolded configuration to cover the guiding mats and includes plural light-passing apertures aligned with the display modules. The base board is foldable for easy storage and transportation.