Abstract: A sports training device for pitching and throwing has a ball core and a cover material. The core member defines a passageway extending through the ball core and also defines an anchor recess into a surface of the ball core. The anchor recess is aligned with and communicates with the passageway. A cloth member has a geometric shape with at least one corner and defining an attachment portion and a body portion extending away from the attachment portion. The attachment portion extends through the passageway and is attached to an anchor member sized to be received in the anchor recess. A cover material is installed over the ball core with the body portion of the cloth member extending through a cover opening and out from the ball core.

Abstract: A sports training device for pitching and throwing has a ball core and a cover material. The core member defines a passageway extending through the ball core and also defines an anchor recess into a surface of the ball core. The anchor recess is aligned with and communicates with the passageway. A cloth member has a geometric shape with at least one corner and defining an attachment portion and a body portion extending away from the attachment portion. The attachment portion extends through the passageway and is attached to an anchor member sized to be received in the anchor recess. A cover material is installed over the ball core with the body portion of the cloth member extending through a cover opening and out from the ball core.