Abstract: An eye glass retention system that includes an eyeglass frame comprising a lens frame and first and second temple arms attached at a proximal end to the lens frame at opposing ends of the lens frame. At least one of the first and second temple arms has a temple arm cavity extending lengthwise of at least a portion of the at least one temple arm with a distal opening proximate a distal end of the at least one temple arm. A central post resides within the temple arm cavity extending axially of the temple arm cavity with a space surrounding the central post between the central post and an interior wall of the temple arm cavity. A retention band has a first and a second end. At least one of the first and second ends has an opening into a retention band cavity defined by a retention band sidewall extending lengthwise of at least a portion of the retention band.