Abstract: A wearable thermal gel-pack comprising a gel-pack body having a first portion including an inner surface and defining a gel cavity encapsulating a gel material therein and a second portion including a container with a first member coupled to the first portion, a second member pivotally coupled to the first member to form a joint and with an outer surface opposing the inner surface of the first portion, and a container cavity defined by the first and second members, the container cavity juxtaposed to and fluidly uncoupled to the gel cavity, the first and second members of the container having a closed position with a watertight configuration and an open position with a container opening in fluid communication with the container cavity and a strap couplable to the second member at a location along a strap length and operably configured to surround the inner surface of the first portion.