Abstract: A suspension training device, system and method for using the same is disclosed. A suspension training device includes an elongated strap, a handle at a first end of the elongated strap, a harness at a second end of the elongated strap, and one or more stops, each stop being affixed at a position along a length of the elongated strap between the handle and the harness. A gravity training system includes two or more suspension training devices. The suspension training devices can be suspending with a stationary object by the stops, such as the elongated strap being threaded between a door and a doorframe, to a desired length to allow a user to accomplish any number of exercises or gravity-resistant movement.

Abstract: A suspension training device, system and method for using the same is disclosed. A suspension training device includes an elongated strap, a handle at a first end of the elongated strap, a harness at a second end of the elongated strap, and one or more stops, each stop being affixed at a position along a length of the elongated strap between the handle and the harness. A gravity training system includes two or more suspension training devices. The suspension training devices can be suspending with a stationary object by the stops, such as the elongated strap being threaded between a door and a doorframe, to a desired length to allow a user to accomplish any number of exercises or gravity-resistant movement.

Abstract: A nail clipping and catchment apparatus is disclosed. The apparatus includes a flexible breathable backing layer having a shape, and a window layer having substantially the same shape as the backing, and being mated to an edge of the backing by an upper seam sufficient to create a pouch, the pouch for catching and containing nail clippings. The apparatus further includes a number of openings in the window layer, the plurality of openings including opposing hand openings on opposite sides of a bottom portion of the pouch near the edge and separated by a lower seam between the breathable backing layer and the window layer, the opposing hand openings each for receiving a nail-bearing extremity of a human. The apparatus further includes one or more pockets positioned on an outer surface of the pouch, the one or more pockets each having an access opening aligned toward the upper seam of the pouch.

Abstract: A nail clipping and catchment apparatus is disclosed. The apparatus includes a flexible breathable backing layer having a shape, and a window layer having substantially the same shape as the backing, and being mated to an edge of the backing by an upper seam sufficient to create a pouch, the pouch for catching and containing nail clippings. The apparatus further includes a number of openings in the window layer, the plurality of openings including opposing hand openings on opposite sides of a bottom portion of the pouch near the edge and separated by a lower seam between the breathable backing layer and the window layer, the opposing hand openings each for receiving a nail-bearing extremity of a human. The apparatus further includes one or more pockets positioned on an outer surface of the pouch, the one or more pockets each having an access opening aligned toward the upper seam of the pouch.

Abstract: A suspension training device, system and method for using the same is disclosed. A suspension training device includes an elongated strap, a handle at a first end of the elongated strap, a harness at a second end of the elongated strap, and one or more stops, each stop being affixed at a position along a length of the elongated strap between the handle and the harness. A gravity training system includes two or more suspension training devices. The suspension training devices can be suspending with a stationary object by the stops, such as the elongated strap being threaded between a door and a doorframe, to a desired length to allow a user to accomplish any number of exercises or gravity-resistant movement.