Abstract: The present invention is directed to a neuromuscular training device and methods of use. The device and methods are useful for enhancing the alignment of the upper torso of a user. The device preferably includes a scapular stabilization brace combined with a waist member anchored to the lower torso. The device is preferably configured specifically to provide scapular retraction and stabilization, while providing static and dynamic neuromuscular training.

Abstract: A topical proprioceptive tube and method of use for enhancing performance, reducing the risk of knee injury, or both. The tube includes a flexible sleeve having at least: a hamstring buttress, a knee buttress, or both, wherein the hamstring buttress and the knee buttress are configured to be coupled to the interior of the flexible sleeve such that the hamstring buttress applies pressure to at least a portion of one of the subject's hamstring muscles and the knee buttress applies pressure to at least a portion of the subject's Vastus Medialis Obliquus (VMO) when worn by the subject to provide the desired effect.

Abstract: A topical proprioceptive tube and method of use for at least activating muscle, reducing muscle fatigue, enhancing performance, or reducing a risk of knee injury. The tube includes a flexible sleeve having at least: a hamstring buttress, a knee buttress, or both, wherein the hamstring buttress and the knee buttress are configured to be coupled to the interior of the flexible sleeve such that the hamstring buttress applies pressure to at least a portion of one of the subject's hamstring muscles and the knee buttress applies pressure to at least a portion of the subject's Vastus Medialis Obliquus (VMO) when worn by the subject to provide a desired effect.

Abstract: A topical leg gear for enhancing performance and reducing the risk of injury. The topical leg gear and kits preferably comprise a flexible sleeve and a lateral foot-ankle buttress, malleolus bone buttresses, and a peroneal longus buttress. The topical leg gear is designed to be worn during periods of physical activity to reduce injury and to train and strengthen the athletes' muscles against injury, advantageously increasing proprioception, neuromuscular communication or both by stimulating critical sensory and tactile receptors in the leg, foot, and ankle. Performance can be enhanced and risk of injury reduced by use of the topical leg gear through isolating, activating, and training muscles to stimulate a stretch reflex, reduce latency in muscle spindles, and speed up a reaction time of muscles by reducing delay in muscle reaction times.

Abstract: The present invention is directed to topical ankle gear for enhancing performance and reducing the risk of injury. The topical ankle gear and kits preferably comprise a flexible sleeve and a lateral foot-ankle buttress, Achilles buttresses, and/or an extendable strap. The topical ankle gear of the present invention is designed to be worn during periods of physical activity to reduce injury and to train and strengthen the athletes muscles against injury, advantageously increasing proprioception by stimulating critical sensory and tactile receptors in the foot and ankle.

Abstract: A topical leg gear for enhancing performance and reducing the risk of injury. The topical leg gear and kits preferably comprise a flexible sleeve and a lateral foot-ankle buttress, malleolus bone buttresses, and a peroneal longus buttress. The topical leg gear is designed to be worn during periods of physical activity to reduce injury and to train and strengthen the athletes' muscles against injury, advantageously increasing proprioception, neuromuscular communication or both by stimulating critical sensory and tactile receptors in the leg, foot, and ankle. Performance can be enhanced and risk of injury reduced by use of the topical leg gear through isolating, activating, and training muscles to stimulate a stretch reflex, reduce latency in muscle spindles, and speed up a reaction time of muscles by reducing delay in muscle reaction times.

Abstract: A topical proprioceptive tube and method of use for enhancing performance, reducing the risk of knee injury, or both. The tube includes a flexible sleeve having at least: a hamstring buttress, a knee buttress, or both, wherein the hamstring buttress and the knee buttress are configured to be coupled to the interior of the flexible sleeve such that the hamstring buttress applies pressure to at least a portion of one of the subject's hamstring muscles and the knee buttress applies pressure to at least a portion of the subject's Vastus Medialis Obliquus (VMO) when worn by the subject to provide the desired effect.

Abstract: The present invention is directed to topical ankle gear for enhancing performance and reducing the risk of injury. The topical ankle gear and kits preferably comprise a flexible sleeve and a lateral foot-ankle buttress, Achilles buttresses, and/or an extendable strap. The topical ankle gear of the present invention is designed to be worn during periods of physical activity to reduce injury and to train and strengthen the athletes muscles against injury, advantageously increasing proprioception by stimulating critical sensory and tactile receptors in the foot and ankle.

Abstract: A topical proprioceptive tube and method of use for at least activating muscle, reducing muscle fatigue, enhancing performance, or reducing a risk of knee injury. The tube includes a flexible sleeve having at least: a hamstring buttress, a knee buttress, or both, wherein the hamstring buttress and the knee buttress are configured to be coupled to the interior of the flexible sleeve such that the hamstring buttress applies pressure to at least a portion of one of the subject's hamstring muscles and the knee buttress applies pressure to at least a portion of the subject's Vastus Medialis Obliquus (VMO) when worn by the subject to provide a desired effect.

Abstract: The present invention is directed to a neuromuscular training device and methods of use. The device and methods are useful for enhancing the alignment of the upper torso of a user. The device preferably includes a scapular stabilization brace combined with a waist member anchored to the lower torso. The device is preferably configured specifically to provide scapular retraction and stabilization, while providing static and dynamic neuromuscular training.