Abstract: The shoe system comprises a shoe that has a toe section and a heel portion. A shoe sole is disposed inside the shoe and has a groove defined therein. The groove extends angularly from an upper surface of the shoe sole rearwardly towards the heel portion of the shoe. A wedge section is removably attached to the shoe sole. A shoe insert has a stiff first member and a resilient second member attached to the first member. The second member is inserted into the groove. The second member has one side that may be thicker than the opposite side so that the second member is only twistable in one direction.