Abstract: A punching bag base and punching bag assembly. The base provides multiple areas to store exercise accessories such as weighted dumbbells and weighted ankle weights. In one form, the areas formed in the base to receive weights or related exercise equipment form a shape that is complementary to that of the equipment stored in it. In another form, the base can be of a generally hollow construction to accept ballast to provide additional stability of the base when it is placed on a floor or related support structure. The system may also include an integrated hook placed on the pole that allows the user the ability to hang boxing gloves, towels or other exercise equipment. The system may also include a wheel assembly to facilitate ease of movement.

Abstract: A punching bag base and punching bag assembly. The base provides multiple areas to store exercise accessories such as weighted dumbbells and weighted ankle weights. In one form, the areas formed in the base to receive weights or related exercise equipment form a shape that is complementary to that of the equipment stored in it. In another form, the base can be of a generally hollow construction to accept ballast to provide additional stability of the base when it is placed on a floor or related support structure. The system may also include an integrated hook placed on the pole that allows the user the ability to hang boxing gloves, towels or other exercise equipment. The system may also include a wheel assembly to facilitate ease of movement.