Abstract: The method of the invention includes selecting the particular ideal behavior to be achieved; defining the steps to be taken to effectuate the modification; assigning a mnemonic device for each step to promote mental identification of the step; and providing a visual image of a role model for behavioral emulation wherein the role model acts out the defined steps. The method further includes the steps of simultaneously providing an auditory cue with the visual image to reduce distracting influences directed towards the person and posterizing the image to eliminate the visual personality and characteristics of the role model.The system of the invention for achieving ideal behavior in a person by following a set of defined steps to be taken to effectuate the modification of the selected behavior includes a mnemonic device assigned to each step to promote mental identification thereof and a visual image of a role model whose behavior is to be emulated, wherein the role model acts out the steps.