Abstract: This invention provides a system which allows users to personally create his or her own individual exercise program using any existing type of exercise machine, such as treadmills, bicycles, stair-climbers, weight lifting and the like. The invention provides a point-based incentive program to encourage the user to stay with an exercise program. Each user is supplied a personal data "key" on which is stored the individual's fitness program and on which is stored the person's progress in reaching or maintaining his or her fitness goal. The system provides a continuing incentive to the user to continue his or her exercise program by awarding points for: (i) time the user is on the machine; (ii) time the person indicates their heart rate is at a level that will allow the person to achieve their fitness goal; and/or (iii) time the person's measured heart rate is at a level that will allow the person to achieve his fitness goal.

Abstract: An exercise machine is described which is entirely self-contained without any source of outside power. A rechargeable battery is used to maintain the exercise system operative for a time-out period. At all other times the machine is powered by the user. The machine is compact, light, rigid and sized to fit through a standard doorway. The entire exercise machine is provided with a wrap-around handrail into which a display input/output unit has been integrally provided. The exercise machine or stepper utilizes a dynamically controllable load or alternator which is controlled by a computer circuit to maintain the power input into the exercise machine or to maintain metabolically energy consumption rate within a user of the exercise machine at a predetermined, approximately constant level, regardless of the speed of stepping or the actual or effective weight of the user. The alternator is dynamically controlled by pulse width modulating its field coils.

Abstract: Cardiopulmonary interval training between a user high target heart rate and a user low target heart rate is obtained with an exercise apparatus by increasing the load of the exercise apparatus at a first predetermined rate until either the maximum machine load is obtained or the high target heart rate. When this event occurs, the load can then be maintained at a fixed level for a predetermined time. Thereafter, the load is decreased until the low target heart rate is obtained, or the user-set exercise duration expired. The heart rate of the user is monitored during the exercise. In the event that measurement of a valid heart signal is lost at any time, any increase or decrease of the load of the exercise apparatus is terminated until a valid heart rate signal is reacquired. In the case when an exercise apparatus is a treadmill, the load can be varied by increasing or decreasing both the speed adjustment and the elevation adjustment of the treadmill.

Abstract: Cardiopulmonary interval training between a user high target heart rate and a user low target heart rate is obtained with an exercise apparatus by increasing the load of the exercise apparatus at a first predetermined rate until either the maximum machine load is obtained or the high target heart rate. When this event occurs, the load can then be maintained at a fixed level for a predetermined time. Thereafter, the load is decreased until the low target heart rate is obtained, or the user-set exercise duration expired. The heart rate of the user is continuously monitored during the exercise. In the event that measurement of a valid heart signal is lost at any time, any increase or decrease of the load of the exercise apparatus is terminated until a valid heart rate signal is reacquired. In the case when an exercise apparatus is a treadmill, the load can be varied by increasing or decreasing both the speed adjustment and the elevation adjustment of the treadmill.

Abstract: An improved exercise treadmill device having a continuous belt upon which an exercise user walks or runs, which belt is supported by cushioned deck. The deck is disposed within the chassis of the treadmill underneath the belt and in turn is supported by a recessed shelf provided by the chassis on a peripheral shock absorber or resilient foam pad. An antifriction panel is disposed between the underside of the belt and the upper side of the deck between the belt and the deck. The resilient panel is removable so that when worn or ineffective it can be easily and quickly replaced without requiring replacement of the deck. An upper belt recess provided by the chassis fully encloses the end of the deck and belt. A shock absorber is provided on the chassis above the belt and deck so that any rebound contact caused by heavy foot falls on the belt are cushioned by the upper shock absorber.

Abstract: A simple heart rate calculation process is incorporated into an exercise machine. The user controls the process by counting his/her own pulse. With the exercise machine temporarily stopped, the user finds his/her pulse with one hand, and pushes a start/stop button with the other hand. The button is pushed to stop on a count of one, and then pushed to stop on a predetermined count, e.g., 10. An embedded device automatically calculates and displays the user's heart rate.

Abstract: A machine positioning apparatus and method are disclosed in which motor control values are established by causing intentional overshoot of the destination, and automatically reducing the motor control values each time an overshoot occurs. The system disclosed is a three stage system in which: (1) the first stage is a continuation motion relatively fast stage wherein the motor control values relate to the distance traveled; (2) the second stage is a much slower stage in which a series of interim targets are set, each of which is at a distance from current position which is a fraction of the remaining distance to destination, the motor control values during the second stage being motor duty cycle values; and (3) the third (final) stage is the slowest and involves setting a series of interim targets to be passed, each of which is substantially the current position, the motor control values during the third stage being motor duty cycle values.

Abstract: An adaptive motor pulsing apparatus for a driven element positioning system is disclosed which divides the available time between recurring motor on periods and motor off periods, and which also varies the duty cycle of the motor during successive on periods in order to provide precise positioning control. The final approach uses a "nudging" technique which increases the duty cycle by increments until forward motion of the driven element is detected.

Abstract: The disclosure provides an electronic motor control circuit which switches and amplifies to control a bi-directional electric motor, using a symmetrical circuit, each half of which consists of five transistors. The circuit has a logic level input and motor driving power output using, for control in each direction: an input transistor; a control transistor turned on and off by the input transistor; two matched, complementary motor drive transistors (at opposite terminals of the motor) turned on and off simultaneously by the control transistor; and a lockout transistor, also actuated by the control transistor, which is operatively connected to one of the motor drive transistors in the other half of the system to prevent short circuiting.

Abstract: A motor control positioning apparatus and method are disclosed wherein variable duration pulses are fed to a DC motor. After the vicinity of the destination has been reached, the final pulsing stage is initiated, in which a short duration pulse is fed to the motor; position is then checked to determine if forward movement of the driven element has occured; and if movement has not occurred, the pulse duration is increased by an increment which is repeated until movement does occur. Thereupon a new series of such pulses is started; and this cycling continues until destination is reached.

Abstract: An intrusion detection unit comprises a compacitance having an "active" field, the coupling of which is significantly increased when an intruder comes into conductive relation with a doorknob. The unit is hung on the inside doorknob and is so arranged that the doorknob is the transmitting element of the capacitor, while a separate plate is the receiving element of the capacitor. The capacitor field is maintained actively charged by a battery driven oscillator which operates at a substantially uniform frequency and amplitude. The intrusion detector circuit is complete in itself and is not externally grounded by the intruder. The signal receiving portion of the circuit incorporates a square law amplifier, and also has means for adjusting the reference level to which the signal is compared.

Abstract: A highly sensitive electronic blood pulse sensor and readout device is disclosed which is self-powered and can be mounted on the subject's wrist. The sensor portion has a plurality of light emitters which are arranged to emit pulsed infra-red light waves having a wavelength readily absorbed by blood constituents, and a plurality of light detectors highly responsive to the emitted wavelength. The level of detected illumination is used to control by feedback the level of emitted illumination, in order to compensate for variations in flesh translucency. A separate "noise" responsive sensor is used to counteract the noise-inducing tendencies of motion.