Abstract: A bend restrictor for a flexible conduit includes at least two adjacent vertebrae. Each vertebra includes a central passage for the flexible conduit, a ball portion, and a receiver portion configured to receive the ball portion. The ball portion of one adjacent vertebra is disposed within the receiver portion of the other adjacent vertebra. The bend restrictor further includes a vertebra insert disposed between the at least two adjacent vertebrae. The vertebra insert prevents a lock out position between the ball portion and the receiver portion.