Abstract: In one embodiment, a female electrical connector comprises a socket having slots and electrical contacts. At least one of the electrical contacts can be movable between an open electrical circuit position where the electrical contacts are not in electrical communication and the socket is electrically inactive and a closed electrical circuit position where the electrical contacts are in electrical communication and the socket is electrically active. In one embodiment, an electrical box can comprise a container formed from a base having sides extending therefrom to define a cavity and the female electrical connector.

Abstract: In one embodiment, a light comprises: a body portion, a base, and an electrical power cord connected to the body and capable of establishing electrical communication between the light source and an electricity source. The body portion can comprise a lens, a light source, a reflector, a body connection, and a focusing element. The focusing element can be configured to create relative movement between the light source and the reflector, such that, when in use, a spread of a light beam from the light source can be adjusted. The base comprise can comprise a mounting element and a base connector capable of connecting to the body connection.