Abstract: A system for isolating, evaluating and exercising the muscle groups of the human hand which includes structure for detecting the cardinal movements of the hand and translating the movements into rotational data for the system, the structure for detecting effectively isolating the movements of the hand so that the movements of other muscle groups of the body are not detected by the system. The system also generally includes an assembly for providing a selective variable resistance to the structure for detecting and for ascertaining the force applied to the structure for detecting by the movements of the hand.