Abstract: A tableware handle is provided. The tableware handle includes a handle body with a central axis, wherein the handle body has a cross section of “W” shape which is axisymmetrically distributed along the central axis. A tableware is provided. The tableware includes the tableware handle discussed above and a food taking portion fixedly connected with each other. The tableware handle and tableware thereof having a lightweight and good strength, are especially not easy to be broken and can be stacked stably. Moreover, there are small stacking clearance between the tableware handles, saving packaging, storage and transportation space. In additional, the tableware handle and tableware thereof are safe to use, light, comfortable and environmental protected.