Abstract: Methods and devices for kayak training and/or exercising. One embodiment can use two PVC type pipes (one shorter than the other) in a parallel configuration. A flexible bungee type stretchable cord can be passed through the small pipe and have ends that are each attached to opposite ends of the larger pipe. Ends of another stretchable cord are each fixable attached to ends of the small pipe with a mid portion of the second bungee cord attached to a fixably nonmoveable member such as a door knob and the like. A user sitting down can grip the larger pipe with both hands spread apart and create a rowing action with the device so that the stretched cords simulate rowing actions such as those used with a kayak. The device can also be used as an exercise device and method to tone muscles such as arm and stomach and side muscles of the user.

Abstract: A portable pull-up apparatus may include a plurality of hollow support poles and a plurality of pulley wheel sections. A pull-up bar may further be horizontally placed on top of the support poles. Weights may further be situated within an interior of the support poles. A plurality of cables provided with handles adapted to be gripped by a user may be wrapped about the pulley wheel sections such that the distal ends of the cables are guided inside the support poles respectively. A plurality of selector rods may be through the weight groups. A plurality of anchor pins may be positioned to lock selected weights. Further resistance bands may be situated within the interior of the support poles. In this way, corresponding resistance band groups may cooperate with corresponding weight groups to create a unique tension force opposing vertical displacement of the distal end of the cables respectively.

Abstract: A flexible shroud is used to cover weights and hide pulleys and cables on exercise machines. The flexible shroud can be a coarse mesh or screen for see through areas, cloth such as canvas or other fabrics, or other flexible sound absorbing materials. The material may be supported around or between a framework of ribs, poles, or metal screen and takes the shape of the framework. The material may also be supported only at the top and bottom of a weight stack or structure by a rigid template from which the material takes shape. The top or bottom support may be adjusted to stretch the fabric taut so it takes shape better and tightens to provide a better safety shield. The material may be attached to the supports or framework by snaps, hook and loop material, or other removable fasteners.

Abstract: The present embodiments relate to an exercise device that can provide for a novel and versatile method of exercising. The exercise apparatus can be provided with a base, a connector, and a bar for spooling the connector on the bar. The exercise apparatus can be used for both stretching and strength training exercises.

Abstract: The trampoline with inflated base includes a generally toroidal shaped inflatable tube having an open center area. A mesh rebound member extends over the open center area and is secured around its entire periphery to the tube on the upper surface of the tube member. The tube includes a singular air duct or a plurality of air ducts extending radially which allow communication of air between the space interior to the tube and the space exterior to the tube.

Abstract: An exerciser includes a small trampoline, or rebounder (12), and a hand support (16) with handles (24, 26) that a person can grasp while jumping and rebounding to stabilize himself or herself, which is suitable for use in a commercial or public workout facility where there are likely to be many rebounders dedicated to such rebound exercising. The hand support lies immediately forward of the front end (46) of a rebounder that rests on a floor. The hand support includes a frame (40) that rests on the floor immediately forward of the rebounder front end and that has a top bar (44) that lies at least one meter above the rebounder mat (18). The top bar pivotally supports a handle device (22) that includes the handles (24, 26) at its lower end that can be grasped by a person who is jumping on the rebounder.

Abstract: A kung fu training device of the present invention includes a positioning portion, a body pole, a shoulder portion, two joint portions, two arm portions and several pins. Polygonal holes and corresponding polygonal poles are disposed on pivoting ends of the shoulder, the first and second joints of the joint portions, and the arm connectors of the arm portions respectively. Thereby, the fist pads disposed on the distal ends of the arm portions are height-adjustable and angle-adjustable about the body pole, and the heights of the shoulder portion and the head portion are also adjustable. As a result, the training device of the present invention is suitable for the trainees with different body sizes to simulate fighting with simulating enemies with different body sizes, so as meet the trainees' need.

Abstract: The combination limb and abdominal exerciser of the present invention has a first torsional spring coupled between two rods of a set of pivotally connected rod members, such that the expansion or compression of the first torsional spring provides an exercise resistance when the two rods are moved outward away from or moved inward closer to each other by an external force, and the two rods return by the resilience of the first torsional spring when the external force is released, so as to help a user to exercise the upper limbs or exercise the lower limbs. Furthermore, a handle can be axially disposed at the end of each of the two rods, and a second torsional spring is disposed between each handle and the corresponding rod. The user can hold the handles and make the rods to rotate with respect to each other for wrist exercise.

Abstract: An exercising handgrip includes a base, a first handle mounted on the base, a second handle movably mounted on the first handle and disposed between the base and the first handle, a threaded tube movably mounted on the base, a tensile spring mounted in the threaded tube and biased between the threaded tube and the second handle, and a threaded adjusting knob rotatably mounted on the base and screwed onto the threaded tube. The base has two limit ribs. The threaded tube has two limit slots each slidable on the respective limit rib of the base. Thus, the adjusting knob is rotated in the base to move the threaded tube relative to the second handle and to compress or extend the tensile spring so as to adjust the tension of the tensile spring.

Abstract: A punching bag is provided. The punching bag is positioned on a fixed pillar, and comprises a supporting frame, a foam layer, a force-bearing plate, and a punch pad. The supporting frame is attached and fastened to the fixed pillar. The foam layer is disposed on the supporting frame, and at least a sensing element is positioned on a surface of the foam layer for measuring an external punch force. The force-bearing plate is disposed on the foam layer and utilized for covering the foam layer, wherein at least an elastic element correspondingly attached to the at least a sensing element is positioned on an inner side of the force-bearing plate. The punch pad is utilized for covering and attaching to the force-bearing plate to bear the external punch force.

Abstract: An exercising handgrip includes a first handle, a second handle pivotally connected with the first handle, a damping spring biased between the first handle and the second handle, a threaded adjusting module movably mounted on the second handle and pressing the damping spring, and a threaded adjusting knob rotatably mounted on the second handle and screwed onto the threaded adjusting module to move the threaded adjusting module relative to the damping spring by rotation of the adjusting knob. Thus, the adjusting knob is rotated on the second handle to drive the threaded adjusting module to move forward or backward relative to the second handle so as to change the distance between the first handle and the second handle and to compress or extend the damping spring, thereby adjusting the damping force of the damping spring.

Abstract: An exercise handle for use with a cord and a method for the use thereof, the handle having a channel portion having at least two channel ends that are positioned non-diametrically relative to each other on the channel portion, the channel portion being rounded relative to a center point; a channel being fashioned on the channel portion, the channel being adapted to receive the cord; a grip portion being positioned between the at least two channel portion ends in an off-center relationship to the center point of the channel portion.

Abstract: A piece of exercise equipment or gym that is secured to either side of a door frame via brackets that are permanently secured to the sides of the door frame across the upper end of a doorway. The gym has an adjustable length rod that is removably suspended between the brackets. A rotatable ring or connection point secured centrally on the rod supports two adjustable length straps. The free end of each strap is provided with a ring to which handles or stirrups can be attached. Also, the rod itself has rubber grips on it and is provided with additional multi-purpose rings where handles or stirrups can be attached.

Abstract: Conventional skipping ropes have a generally elongate handle swivellably mounted on each end of the rope which is held by the user between the fingers and palms. In accordance with the invention, the handle is shaped like a “T” with the vertical stroke of the T being, at one end, swivellably connected to the rope, and also being, at the other end, connected to the crosspiece, a.k.a. transverse portion, of the T. The handle may be held with the crosspiece of the T situated between fingers and palm and with the vertical “stroke”, a.k.a. elongate portion, extending between two fingers. The crosspiece a.k.a. transverse portion of the handle is asymmetric, and thereby adapted to fit to a hand which is holding the handle with the vertical a.k.a. elongate portion passing between two fingers other than the second (index) and third (middle) fingers.

Abstract: An exercise device capable of simultaneously exercising a plurality of muscle groups, which includes an exercise chair mounted to a base, the exercise chair having a pivotally-resistant seat back. The exercise device further includes large, curvilinear conduits through which pass adjustably-resistant elastic bands with grips fixedly attached to the elastic bands proximate the upper and lower ends of the curvilinear conduits, which curvilinear conduits are laterally spaced, one on each side of the exercise chair. The exercise device further includes a resistive foot platform positioned at the front end of the base, which resistive foot platform is moveably engaged with the exercise chair. The exercise device further includes a resistive seated-row grip positioned at the front end of the base that permits cardiovascular exercise. The exercise device further includes rotatable and rocking latches for quickly changing from between one or more differently-tensioned resistive elements.

Abstract: An exercise machine has resilient elongate members for providing balanced resistance in the form of elongate resilient members oriented horizontally such that the intermediate portion of the elongate members contact a fulcrum of the exercise machine. The user adjusts the amount of resistance provided by capturing different combinations and members of resilient elongate members. A cable and pulley system ensures a long stroke so that the user can perform a wide variety of exercises in comfortable positions.

Abstract: An exercise unit (20) and system (104) comprising a target (22) having at least one area (24) to be struck by a user and at least one sensor (26) located at the area (24) is disclosed. The sensor (26) generates an electrical signal in response to being struck by the user. A processor (48) is in operative communication with the sensor (26) and a musical instrument digital interface (MIDI) converter (50) is disposed between the sensor (26) and the processor (48). The MIDI converter (50) converts the electrical signal from the sensor (26) to a MIDI signal and transmits the MIDI signal to the processor (48) for generating a MIDI strike track (52). The MIDI strike track (52) is used to determine an accuracy and a force of the strike by the user to provide interaction and feedback to the user to continue to help motivate the user.

Abstract: A height adjustable stilt comprises a base and an extensible leg having a lower end secured to the base and an upper end. A foot support extends laterally from the extensible leg and is supported by the extensible leg. The foot support is height adjustable relative to the base as the extensible leg is extended or retracted. A height adjuster is configured to selectively extend the foot support relative to the base and configured to selectively fix the position of the foot support relative to the base.

Abstract: An exercise device which combines the functionality of a jump rope with that of a pair of spring-operated hand-grips is herein disclosed. The device comprises two (2) conventional spring-loaded hand grips at distal ends of the rope. The rope is attached to the top of the hand grips using a ball bearing-type swivel joint that allows the rope to turn freely, even while the hand grips are held stationary. It is envisioned that the grips could be flexed while using said exercise device, held in a closed position for resistance training while jumping rope or used alone without utilizing the jump rope.

Abstract: A fence surrounds a trampoline and extends above the rebounding surface, reducing the risk of injury. Shock absorption is aided by a support system of independent poles, linked at their tops by a flexible strap or line which is attached directly to a protective cap at the top of each pole. Also disclosed are a method and apparatus for attaching a pad to a trampoline frame either with or without an enclosure.