Abstract: A knee bolster system is capable of automatic extension and retraction during specified scenarios that are determined based on sensor input. A microprocessor electrically controls an actuator capable of extending at least one telescoping mechanism which is rigidly engaged to a knee bolster pad located in the lower portion of an instrument panel at knee height to an occupant. Each telescoping mechanism houses a plowing mechanism. This plowing mechanism generates reaction forces during actuation.

Abstract: The invention describes a mounting plate (1) for a runner (2), in particular a ski (3), with a mounting surface (5) for a coupling mechanism, in particular a ski binding. The mounting plate (1) has fixing mechanisms (14) arranged in a longitudinal direction spaced at a distance apart, the mounting surface (5) extending across an entire mounting region for the coupling mechanism. Inset recesses (25) with insert elements (39) are provided in the mounting surface (5) in the region of the fixing mechanisms (14), extending from the longitudinal side faces (16, 17) of the mounting plate (1) in the direction of a longitudinal central axis (31).