Abstract: A water exercise device for exercising in a pool or body of water of the like. The water exercise device includes a cylinder, a rod and piston assembly, a foot rest assembly secured to the second end of the cylinder and a handle secured to the first end of the rod and piston assembly. The cylinder includes a water control valve proximate the first and second ends of the cylinder and permits the flow of water in and out of the cylinder when the piston moved between the first and second ends of the cylinder. The water exercise device also includes a means for supporting the foot rest assembly and includes an attachment assembly and a flotation device. The attachment assembly is for mounting to a structure such as the wall of a pool or a ladder and is configured to securely hold the foot rest assembly. The flotation device is secured to the foot rest assembly to float on the surface of the water and maintains the water exercise device below the water.

Abstract: An exercise device is provided including a head, neck and thoracic supporting member spaced apart from a force receiving or hand grip member. A connecting member extends at a pre-selected angle between the head, neck and thoracic supporting member and the hand grip member. The connecting member includes at least one pivot for cooperating with a portion of a user to provide leveraging of the head, neck and thoracic supporting member via the hand grip member.

Abstract: A body stretching apparatus includes two handgrip placement straps which are connected to a foot support device. Handgrips are installed onto the handgrip placement strap which are held in place by clips. Adjustable clips allow the handgrip placement straps to be adjusted to proper length. In operation, an operator sits on the floor in a "pike" position, grasping the hand grips in stages to stretch the legs and lower back. The individual handgrips are color-coded or otherwise marked with indicia to indicate different levels of stretching ability. The handgrips are conically shaped to make it easier for the operator to grip. In one embodiment, a back support and back strap helps to position the operator's upper body to prevent injury to the operator's lower back. In another embodiment, adjustable slides on the back strap shorten a distance between clasps on the ends of said back strap.

Abstract: An exercise assembly includes a hollow, substantially rectangular housing having a pair of side walls, a rear wall, an openable front wall and an open top in communication with an interior chamber. A cord encompasses a pulley system inside the interior chamber and exits the housing at its open top. The side and rear walls each have a pair of aligned rows of apertures for receiving an anchoring assembly. The anchoring assembly includes two outwardly extending legs which may be placed beneath a furniture item to stabilize the device while a user performs a desired exercise.

Abstract: An exercise device includes a pair of handles with elongated shafts operatively interconnected for rotation along coaxial longitudinal axes. Each shaft has a hand grip at the distal ends to permit a consumer to grip the handle and rotate the handles in opposite directions along their longitudinal axes. Diametric posts project orthogonal from the proximal ends of the shafts and pairs of adjacent posts have an elastic band looped around the posts to resist rotational movement of the shafts.