Abstract: A system and method are provide for an obstacle course including first and second lanes associated with first and second difficulty ratings, respectively. The first lane includes a first plurality of obstacles associated with the first difficulty rating and the second lane includes a second plurality of obstacles associated with the second difficulty rating. The first difficulty rating indicates greater difficulty than the second difficulty rating.
Abstract: The present invention concerns a stretching apparatus that is useful to apply controlled, gradual muscular stretching, and is particularly useful for controlled stretching of the hamstring muscle.