Abstract: A monolift weightlifting weight support adaptor having weight bar receiving subassemblies that are selectively engagable to a standard weight rack.

Abstract: A weightlifting weight support assembly includes a weight rack with a pair of vertical upright beams. Each of the vertical upright beams includes a plurality of bores disposed vertically along the front of the beams. The assembly further includes an elongated cross member and a lever arm selectively rotatably attached to at least one of the ends of the elongated cross member. There is also provided a first and second cross member support subassembly.

Abstract: A weightlifting weight support assembly, said assembly comprising: a weight rack, said rack comprising a pair of vertical upright beams, each of said beams comprising a plurality bores disposed vertically along the front of said beams; an elongated cross member, said cross member comprising a pair of opposing ends; a lever arm selectively rotatably attached to at least one of said ends; a pair of vertical weight supports fixedly attached to said cross member, each of said weight supports comprising a longitudinal axis and a plurality of bores disposed vertically along said longitudinal axis; at least one weight bar receiver, each of said weight bar receivers comprising at least one protrusion for selectively engaging said bores of said vertical weight supports; and a first and a second cross member support subassembly, each of said cross member supports selectively attached to the front of said beams, each of said supports comprising a proximal end, said proximal end of said cross member supports comprising a