Abstract: An exercise apparatus for use with a chair, the chair having a base, a pedestal, and a seat, the exercise apparatus includes a support assembly adapted to removably attach to the pedestal, an elongate resilient member having a proximal end portion and a distal end portion with the proximal end portion being adjacent to the support assembly. Further, on the distal end portion is an attachment element, wherein the attachment element is adapted to removably engage to a portion of human anatomy for the purpose of exercise by extending of the elongate resilient member by moving the attachment element away from the support assembly causing a resistive force at the attachment element. Wherein, operationally the elongate resilient member has substantially free omni-directional movement by not contacting the seat when being used for exercise.

Abstract: An exercise apparatus for use with a chair, the chair having a base, a pedestal, and a seat, the exercise apparatus includes a support assembly adapted to removably attach to the pedestal, an elongate resilient member having a proximal end portion and a distal end portion with the proximal end portion being adjacent to the support assembly. Further, on the distal end portion is an attachment element, wherein the attachment element is adapted to removably engage to a portion of human anatomy for the purpose of exercise by extending of the elongate resilient member by moving the attachment element away from the support assembly causing a resistive force at the attachment element. Wherein, operationally the elongate resilient member has substantially free omni-directional movement by not contacting the seat when being used for exercise.

Abstract: An exercise apparatus is for use with a chair, the chair having a base, a pedestal, and a seat, with the exercise apparatus including a support structure that is adapted to removably attach to the chair pedestal, the support structure is also substantially adjustably interposed between the chair base and the chair seat. Also included in the exercise apparatus is a resilient rod having a first end portion and a second end portion, the rod first end portion is adjacent to the support structure in a cantilevered configuration with the rod second end portion free. Further included in the exercise apparatus is an attachment element adjacent to the rod second end, wherein the attachment element is adapted to removably engage to a portion of human anatomy for the purpose of exercise by omni directional flexing of the rod along its length causing a resistive force at the attachment element.