Abstract: A website providing a weight, activity and nutritional program over a network. The website allows users to input an assessment of a subject, which can be used to generate a condition overview and a weight plan for the subject. The weight plan can include minimum weights for the subject, each of the minimum weights being associated with a time. The website can also be used to generate a nutrition plan based on the subject data entered, and to enter and monitor activity data.

Abstract: A system for providing weight and nutritional information. The system involves input of subject data such as weight, body fat percentage, and expected activity levels. Users also may input an assessment of a subject, which can be used to generate a weight plan for the subject. The weight plan can include a series of acceptable minimum weights for the subject, each of the minimum weights being associated with a time. The method can also be used to generate a nutrition plan based on the subject data entered. A subject can build the nutrition plan by responding to a series of food exchange item prompts.

Abstract: A system for providing weight and nutritional information. The system involves input of subject data such as weight, body fat percentage, and expected activity levels. Users also may input an assessment of a subject, which can be used to generate a weight plan for the subject. The weight plan can include a series of acceptable minimum weights for the subject, each of the minimum weights being associated with a time. The method can also be used to generate a nutrition plan based on the subject data entered. A subject can build the nutrition plan by responding to a series of food exchange item prompts.

Abstract: A website providing a weight, activity and nutritional program over a network. The website allows users to input an assessment of a subject, which can be used to generate a condition overview and a weight plan for the subject. The weight plan can include minimum weights for the subject, each of the minimum weights being associated with a time. The website can also be used to generate a nutrition plan based on the subject data entered, and to enter and monitor activity data.

Abstract: A website provides a weight and nutritional program over a network. The website allows users to input an assessment of a subject, which can be used to generate a weight plan for the subject. The weight plan can include minimum weights for the subject, each of the minimum weights being associated with a time. The website can also be used to generate a nutrition plan based on the subject data entered. A subject can build the nutrition plan by responding to a series of food exchange item prompts.

Abstract: A method for providing weight and nutritional information involves input of subject data such as weight, body fat percentage, and expected activity levels. The method allows users to input an assessment of a subject, which can be used to generate a weight plan for the subject. The weight plan can include minimum weights for the subject, each of the minimum weights being associated with a time. The method can also be used to generate a nutrition plan based on the subject data entered. A subject can build the nutrition plan by responding to a series of food exchange item prompts.

Abstract: A website provides a weight and nutritional program over a network. The website allows users to input an assessment of a subject, which can be used to generate a weight plan for the subject. The weight plan can include minimum weights for the subject, each of the minimum weights being associated with a time. The website can also be used to generate a nutrition plan based on the subject data entered. A subject can build the nutrition plan by responding to a series of food exchange item prompts.