Abstract: A method for manufacturing a diaphragm holder for a shock absorber of the oleo-pneumatic type, in particular for an aircraft landing gear. The diaphragm holder includes a first end with a dome, and a tubular portion extending from the dome to a second end. The method includes a step of overmolding a first material onto an insert. The insert can be a second material with a value of compression breaking stress divided by density that is higher than the first material or alternatively, of a material identical to the first material. A diaphragm carrier which can be manufactured by this method.