Abstract: Weight-lifting, power-lifting and work-out wrist wraps that are of two types, attached and detachable, are disclosed which includes a work-out glove with exposed finger sleeves for better grip. The attached wrist wrap allows for the combination of both the work-out glove and wrist wrap, making it unncessary to purchase and use the two separately. The detachable wrist wrap allows for the flexibility of applying on the wrist wrap without outside assistance by buttoning on the wrist wrap to the work-out glove; it also allows for the use of both the work-out glove and wrist wrap separately. Both types of wrist wraps provide protection from injury to the wrist tendons and strengthen the wrists for the lifting of heavy weights.