Abstract: In at least one aspect, an exercise assembly includes a horizontal band configured to be fitted around four vertical sides of at least one of a bed mattress or a bed support frame having a resting surface and four vertical sides, and having a length at least equal to a circumference of the four vertical sides of the at least one of the bed mattress or the bed support frame. The exercise assembly also includes a plurality of features on the band spaced about the length of the horizontal band, each of the plurality of features on the band being configured to removably receive an exercise device and a plurality of separate elastic exercise devices, each of the plurality of separate elastic exercise devices having an attachment member configured to removably attach the elastic exercise device to one or more of the plurality of features on the band, at another end, a user interface member.

Abstract: Various embodiments relate to an exercise assembly and an exercise bed assembly. The exercise assembly includes a band configured to be fitted around the circumference of a bed mattress or support frame and includes areas to which exercise bands can be attached. One or more exercise bands can be attached so that a user can perform various bodyweight exercises. The exercise bands can be reset in various combinations in order to enable a user to complete different exercises. In some embodiments, the exercise assembly can also include reinforcements that are connected at multiple points of the band. In some instances, the reinforcements cover a side of the bed.