Abstract: An abdominal exercising apparatus includes a frame with a first lateral member, a second lateral member, a first end member and a second end member attached together in a rectangular configuration. A pair of slides is provided. Each of the first and second lateral members has one of the slides attached thereto. The slides are slidable toward or away from the second end members and are engageable with a person's foot. A connecting assembly is coupled to each of the slides. The connecting assembly couples together the slides to cause a first one of the slides to move away from the second end member when a second one of the slides is moved toward the second end member. A person's feet are positionable on the slides while the person faces the upper surface of the frame. The person moves the slides back and forth to exercise the person's abdominal muscles.