Abstract: An integrated goniometry system and method for use of the same are disclosed. In one embodiment of the goniometry system, an optical sensing instrument, a display, a processor, and memory are communicatively interconnected within a busing architecture in a housing. The optical sensing instrument monitors a stage, which is a virtual volumetric cubic area that is compatible with human exercise positions and movement. The display faces the stage and includes an interactive portal which provides prompts, including an exercise movement prompt providing instructions for a user on the stage to execute a set number of repetitions of an exercise movement, such as a bodyweight overhead squat. The optical sensing instrument senses body point data of the user during each exercise movement. Based on the sensed body point data, a mobility score, an activation score, a posture score, and a symmetry score may be calculated.