Abstract: Exercising apparatus to aid in the practice of karate comprising an overhead horizontal support bar mounted between two vertical supports, a rotatable wheel mounted between the ends of the support bar, various exercising components being provided for connection to the support bar for inducing forced use of the various muscles of the body and hooks provided for removably joining the exercising components to the rotatable wheel on the support bar. One exercising component includes a pair of straps respectively attachable at one end to circumferentially spaced portions of the wheel, the other ends of the straps being respectively provided with a power hand grip and a foot grip. A second exercising component includes a spring, one end of which is attachable to the wheel and the other end is provided with a head strap and a chin strap. A third exercising component includes a solid rubber square karate kick target having straps attached to opposite ends thereof.