Abstract: A container holder for use in holding a container, such as a paint can, having a body with an upper and lower end, a bail retainer positioned on the body to retain the bail or handle of the container, a flexible strap attached to the body for wrapping around and securing the container, and a flange disposed on the upper end on the body. The shape of the body and the presence of a flange allows a user with either a disability or an injury to the digits, to conveniently hold and manoeuver the container using only the thumb and forefinger.