Abstract: A levitating exercise wand and a method for use in therapy, exercise, and recreation is described. The method of use of a levitating exercise wand is to provide a therapeutic exercise subsequent to treatments of diseases such as lymphoma or during exercise therapy during treatment of concentration conditions such as attention deficit disorder. The levitating exercise wand has a rod having an attachment point such as a hole placed toward the upper end of the rod from the center of mass so as to maintain a vertical orientation when in motion. A string is attached to the rod and forms a closed loop. A first weight is placed at a lower end of the rod to transfer a center of gravity location. The first weight will allow the wand to have a more controlled motion rather than oscillating or vibrating in an uncontrolled fashion.