Abstract: A hand and wrist exercise device is provided that allows a user to strengthen or rehabilitate hand muscles, wrist muscles, or finger muscles. The device is preferably designed using plastic tubing so that it is light weight and easy to assemble and disassemble. A multitude of elastic members are attached to a frame structure and to finger securing devices. By inserting one's fingers into the finger securing devices, a user can perform various resistance exercises. Additionally, a pole is attached at both ends to elastic members that are secured to the structure. This allows a user to rest a forearm on a pad located on the frame structure and perform wrist curls, reverse curls, or wrist twists against resistance provided by the elastic members. To adjust the resistance levels provided by the exercising device, one only needs to change the elastic members. This makes it easy to adjust the resistance to appropriate levels for different users.

Abstract: A frame for a motorcycle comprises two or more plate-like members removably secured together in spaced relationship. The plate members are maintained in spaced apart relationship by a number of spacers and secured in place by threaded end portions that extend through apertures in the plate-like members and engage the spacers. The major components of the motorcycle, such as the engine, petrol tank and front fork, are secured between the plate members. The entire frame can be disassembled by removing the threaded end portions and spacers, and then separating the plate members.