Abstract: Frozen food packages and methods of producing and using the same is disclosed. The food package can include a bag or tray which is freezable, ovenable and/or microwaveable. A frozen food assembly within the bag or tray can include uncooked, cooked, or partially cooked food. The food assembly can include a meat, a fruit or vegetable, and a flavoring liquid such as a broth or stock, and may include infused oil or a dairy product. The food can be embedded in the frozen liquid which can facilitate handling and shipping. The method can include sealing the frozen food in the tray using a heat staked lidding film or vacuum wrapping and cooking the food in the tray where steam is generated from the frozen liquid when heated. The resulting dish is a substantial improvement over the well-known precooked frozen meals.